Black Cumin 100 G

Focus on the micronutrients in cumin

Among the nutrients present in cumin are the following:

Iron: the high iron content of cumin ensures optimum oxygen transport in the body. Remember to combine cumin with other foods that are naturally rich in iron, such as lentils or certain fish;

Magnesium: essential for the digestive tract to function properly, the magnesium contained in cumin helps relax the smooth muscles of the digestive tract for better digestion;

Phosphorus: your body's nerve cells will be boosted by the phosphorus in cumin, and will become more active to keep your muscles and brain in good working order;

Beta-carotene: cumin also has antioxidant properties, with the presence of beta-carotene slowing down cell ageing and encouraging the renewal of certain body tissues.